As athletes and runners, we ask a lot of our feet. They are one of the most important parts of the body as we spend hours on them moving, stretching, jumping, balancing, and flexing. With all this use and overuse of our feet, it’s no wonder that many running-related injuries involve the feet.

Such incidents increase when the feet aren’t properly inspected or cared for. Whether it’s foot pain, a sudden injury, or a painful blister, any of these complications can stop you from running or performing if you suffer from them.

WHY FOOT CARE IS NECESSARY

We recognize that your feet are the most valuable asset to your performance, but also the most vulnerable part of your body. This is why foot care for runners and athletes is important. Your feet are in contact with the ground, while supporting your entire body weight, through full and repeated force, and for hours at a time. Staying active is great, and it’s even better if you have a certified foot care nurse looking after your feet! You don’t have to wait to experience a sore or an injury to start a foot care routine; prevention is key.

HOW CAN WE HELP?

We offer more than foot care. We pride ourselves in offering alternative therapies that can help prevent sports injuries or that will allow your body to heal and recover safely.