Reflexology is a therapeutic technique that can play part in your wellness journey and in pain management therapy. The Reflexologist applies pressure to specific areas of the feet, and this may stimulate the nerve endings in these areas. This can help with sleep, ease tension, improve digestion, improve immune function, and promote healthy blood flow throughout the body. In addition to offering stress reduction and promoting relaxation, the soft-tissue manipulation techniques used in reflexology can help with foot and ankle pain relief. Whether you are a professional athlete or just want to be at the top of your game, regular reflexology appointments can help you achieve optimal health.

Foot assessment to discover where in the body the pain is presenting.

• Relieve of tension

• Improve circulation

• Helps the body to normalize itself naturally

Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears, which correspond to every part, gland, and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps to promote the natural function of the related areas of the body.

There are more than 7,200 nerve endings in each of your feet which have extensive interconnections to the spinal cord and brain with all the areas of the body.

Your feet are under constant physical pressure. Tension and stress through friction and repeated trauma seem to cause blockages that impinge on muscles and nerves. A reflexology foot treatment seems to breakup deposits of toxic waste, which relieves pain and discomfort while promoting a release of endorphins.